Welcome,
Thank you for visiting my website! Here, I hope to help you understand a little bit more about me and what I provide. I’m a warm and empathic clinician, with a vast array of experience in both common and unique areas of psychology. I offer a specialty in maternal mental health, pregnancy and complications, including hyperemesis gravidarum, postpartum mood and anxiety disorders (PMAD), women’s care, and general adult mental health for women.
I have extensive experience from the last eighteen years in areas of sleep disorders, developmental disabilities, ADHD/ADD, bipolar disorder, traumatic brain injury, depressive disorders, and anxiety disorders. I work from a behavioral modification and cognitive behavioral therapy methodology, incorporating stress management, relaxation techniques, mindfulness teachings, and an understanding of how to rewire your brain for more healthful self-talk, self-analysis, and interpretation of the world around you.
My advanced trainings have come from:
BIAMA (brain injury association of Ma)
PPSC (postpartum stress center with Karen Kleiman)
PSI (postpartum support international with Birdie Gunyon-Meyer)
My memberships include MaMHCA, AMHCA, and NAMMA Families
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Jodie L Freid, MA, LMHC
Follow my posts on What Makes You Move, Mama?
Sleep Hygiene 101: How to Honor Yourself & Improve Sleep
