“Aside from practicing as a LMHC in the state of Massachusetts, where I grew up, I am an active mother to two boys and enjoy pure barre, walking, gardening, reading, HGTV, baking, drawing and painting; supporting the boys in their karate journeys, teaching them creativity and art, and writing and illustrating children’s books. Check out one my oldest son and I have written, here, illustrated and published; all based 100% on a true story! I am also a published author to many blog articles, a self-help book, and more. I live in metro-west with my husband, two sons, and four pets.” 
My advanced trainings have come from:
BIAMA (brain injury association of Ma)
PPSC (postpartum stress center with Karen Kleiman)
PSI (postpartum support international with Birdie Gunyon-Meyer)
My memberships include MaMHCA, AMHCA, and NAMMA Families
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Jodie L Freid, MA, LMHC
Check out some blogs on What Makes You Move, Mama?
Sleep Hygiene 101: How to Honor Yourself & Improve Sleep
